Maple Grove personal trainer Ally Lodholz expands her weight training and personal fitness classes.
Along with new and ever-expanding fitness courses, personal trainer Ally Lodholz offers classes that exercise the mind. At Xtreme Wellness ETC (which stands for education, training and coaching) in Maple Grove, Lodholz hosts hour-long confidence and positivity workshops for clients interested in tapping their full motivation and potential. “We can do anything when we put our minds to it,” Lodholz says.
