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Wellness
[Wellness]
When 16-year-old local teen Elle Gaudette applied to attend a week-long
aerial ski camp last summer, she had no idea that she was changing the course of
her life. Upon completion of the camp Gaudette was selected by the U.S.
[Wellness]
Channel your inner super hero and gain some confidence along the way. World Taekwondo Academy is offering a self-defense class for women ages 13 and up on March 1st at 10 a.m. The class will teach practical defensive moves that can be useful in any risky situation.
[Wellness]
That candle you bought at Bath and Body Works might have the word “aromatherapy” stamped on its label, but the actual practice of aromatherapy is far more nuanced than burning the wick in a jar of wax.
[Wellness]
At 22, Maple Grove resident Cindy Rogers attended a routine appointment with her local eye care physician when she was living in Ohio. When she received a new pair of glasses weeks later she discovered they did not correct her vision.
[Wellness]
Running and walking during the winter months can seem more like an arctic excursion than exercise. Take your fitness indoors so you can break a sweat.
[Wellness]
When choosing where to plant roots, Dr. Brad Griffore decided his hometown was the perfect place to raise a family and begin his business.
[Wellness]
It’s common knowledge that sitting at a desk all day is draining, but have you ever heard the maxim “Spend energy to get energy”? That’s the theory behind the treadmill desk study Maple Grove resident and Salo employee spearheaded in 2008.
[Wellness]
Elaborate manicures are popping up all over Pinterest, but chevron printed nails aren’t as easy to do at home as those DIY tutorials make it sound. Our at-home results were rather…goopy, so we decided to enlist professional help.
[Wellness]
Teenagers who are struggling can now receive help from the Calli Institute. This mental health care clinic in Maple Grove offers group and individual therapy sessions for adolescents struggling with issues like anxiety, depression, difficult relationships, suicide ideation, chemical use, etc.
[Wellness]
Thanksgiving for Annie Waterman’s family was more than turkey, mashed potatoes, football and pumpkin pie. There also were heaping portions of Whirlyball.
